Tuesday, 25 September 2012


UNTUK DI JUAL, KAIN CANTIK DARI INDONESIA ;)

                                                   
                                                       








Tuesday, 18 September 2012

JUALAN BEDAK ARAB


OK KAWAN2 SEMUA....I'ALLAH SESIAPA Y BERMINAT UNTUK MEMBELI ATAU BARU2 NAK BELAJAR PAKAI BEDAK ARAB, SILA CNTACT SY ATAU RESPON YA...ATAU EMAILKAN PADA fizabaharin@gmail.com....HARGA SEMEMANGNYA MAHAL TP SGT2 DAN TERSANGAT PUAS HATI..RM45 ;)

Tuesday, 7 February 2012

~aQu kini SeOrAnG GuRu~

mata tegak mendongak langit,
kadang lupa memandang tanah,
selagi kaki memijak bumi,
sedarilah kita, di bumi Allah...
jangan pernah berasa riak,
kerna hati bakal kelam,
rosaklah diri, bangsa, negara dan agama..
gelaplah jiwa raga,
seraya hidup tidak ditemani cahaya.


aqu kini seorang guru,
bermula langkah mencari rentak,
mendidik akhlak pejuang Islam,
akhlak dibina bermulanya aqu,
melangkah setapak model ikutan,
memperbaiki diri, niat di perbetulkan,
ilmu agama diperjuangkan,
agar kelak terdidik akhlak moral anak bangsa,
bukan hanya di bibir mulut, tapi senyuman menguntum dek manisnya buah yang terhasil


sekian, 
ikhlas hasil nukilan


noorhafizah bt baharin,
JQAF-2012

Wednesday, 19 October 2011

foods as medicine

Food
meaning : 
1.any nourishing substance that is eaten, drunk, or otherwise taken into the body to sustain life, provide energy, promotegrowth, etc.
2.more or less solid nourishment, as distinguished from liquids.
3.a particular kind of solid nourishment: a breakfast food.
4.whatever supplies nourishment to organisms: plant food.
5.anything serving for consumption or use: food for thought.

Gelatin
Divide into two :

Type A                                                                              
Gelatin Pork
Identifies the process of Acid treated raw materials Typically used on pork due to young age of animal. Processing in acid solution allows for faster breakdown of the pig skin collagen but is less efficient on beef.
                    Type B
Gelatin Beef
Identifies the process of Base treated beef hides.A saturated lime solution is typically used on beef hides instead of acid since it is more effective in breaking down beef collagen and gives a better yield. 

                                                    






This diagram shows the Healthy Eating Pyramid, built by the faculty in the Department of Nutrition at the Harvard School of Public Health.  Based on the latest science, this pyramid is a simple, trustworthy guide to choosing a healthy diet. 
It shows that you should eat more foods from the bottom part of the pyramid (vegetables, fruits, and whole grains such as brown rice and oats) and less from the top (red meat, potatoes, and refined grains such as white rice, bread and pasta).
It should be noted that brown rice flour has more fiber and nutrition than white rice flour. It is used in the bread recipe illustrated in the Creative Rice Baking video.
Below is a comparison of the various flours often used in gluten free baking with (celiac-forbidden) gluten flours.
  
Food Composition (per 100 grams)
Source - United States Department of Agriculture
Nutrient
Units
white rice
brown rice
crude rice
bran
white all-purpose enriched bleached
wheat
whole grain wheat
oats
Proximates

Energy
kcal
366
363
316
364
339
389
Protein
g
5.95
7.23
13.35
10.33
13.70
16.89
Carbohydrate, by difference
g
80.13
76.48
49.69
76.31
72.57
66.27
Fiber, total dietary
g
2.4
4.6
21.0
2.7
12.2
10.6
Ash
g
0.61
1.54
9.98
0.47
1.60
1.72
                         Minerals

Calcium, Ca
mg
10
11
57
15
34
54
Iron, Fe
mg
0.35
1.98
18.54
4.64
3.88
4.7
Magnesium, Mg
mg
35
112
781
22
138
1.77
Phosphorus, P
mg
98
337
1677
108
346
523
Potassium, K
mg
76
289
1485
107
405
429
Sodium, Na
mg
0
8
5
2
5
2
Zinc, Zn
mg
0.80
2.45
6.04
0.70
2.93
3.97
Copper, Cu
mg
0.130
0.230
0.728
0.144
0.382
0.626
Manganese, Mn
mg
1.200
4.013
14.210
0.682
3.799
4.916
Selenium
mg
15.1
0
15.6
33.9
70.7
34
                       Vitamins

Thiamin
mg
0.138
0.443
2.753
0.785
0.447
0.78
Riboflavin
mg
0.021
0.080
0.284
0.494
0.215
0.139
Niacin
mg
2.590
6.340
33.995
5.904
6.365
0.961
Pantothenic acid
mg
0.819
1.591
7.390
0.438
1.008
1.349
Vitamin B-6
mg
0.436
0.736
4.070
0.044
0.341
0.119
Folate
mg
4
16
63
154
44
56
Vitamin E
mg
0.13
0.720
6.05
0.06
1.23
0.700
USDA Nutrient Database for Standard Reference, Release 12 (March 1998)
www.ars.usda.gov/nutrientdata




Monday, 17 October 2011

manipulasi sejarah..???

jom sama kita lihat dan berfikir sejenak dengan apa yang di rakamkan dalam video ini, berfikirlah secara logikal dan rasional. Sesungguhnya, ia merupakan bayangan masa lampau yang membawa kita kepada peradaban masa kini. Adakah ianya tinggalan sejarah yang sememangnya benar dan nyata sumber sejarahnya atau kebenaran tentang sejarah yang di manipulasikan..?sama kita lihat..dan renung2kan.. :)

video

Saturday, 1 October 2011

feeling happy or what?

wit ina
n ina again :)

3 of us, tqa house

english class

in class

kami 3 sekawan :)
rumah pertama u hari raya d melaka, rumah bakal mertua ina


bakso kot..bes bro


kami panggil rumah ibu jer, raya lagi :)


next, majlis tahlil n raya d rumah tqa at jasin melaka
berhari raya di rumah lyn